If life has thrown you into transition, I can help you to reconnect with your values and vision, clarify your options, and make progress toward meaningful goals.
Life Coaching
As a life coach, I am dedicated to helping my clients move forward, whether they are:
- looking for a new career
- weighing a major decision
- needing to make progress on a project
- living with long-term challenges such as learning disabilities or illness
Mindfulness Coaching
Mindfulness meditation helps you be more present and open-hearted, think more clearly, and get the right things done. For many years, I have helped people to:
- learn mindfulness meditation
- establish a daily practice
- work confidently with personal challenges
- enhance contentment and authenticity
Mindfulness practice contributes to mental and physical health, and can support any spiritual practice. Whether you are new to mindfulness or have practiced meditation for many years, I can encourage you on your path.
I offer a discounted rate when scheduling a bundle of 3, 5, or 10 sessions. For greater convenience, I can work with clients on the phone or Skype.
Remember, your first session is free! Contact me today for your first appointment.
